Description

About

NPR Mustard Oil is a pure, cold-pressed oil extracted from high-quality mustard seeds. Rich in omega-3 fatty acids, natural antioxidants, and essential nutrients, this oil is widely used for cooking, massage, and traditional health remedies. Its strong aroma and distinct flavor make it a staple in kitchens as well as Ayurvedic and Unani practices.

Uses

• Cooking oil for frying, sautéing, and seasoning

• Used in pickles for natural preservation

• Effective for body massage and joint pain relief

• Hair nourishment and scalp massage

• Traditional home remedy for colds and congestion

Benefits

• Boosts heart health by improving blood circulation

• Strengthens immunity with natural antioxidants

• Promotes healthy skin and hair

• Provides relief from joint stiffness and muscular pain

• Supports digestion and appetite

Different Names in Different Languages

• English – Mustard Oil

• Hindi – सरसों का तेल (Sarson ka Tel)

• Tamil – கடுகு எண்ணெய் (Kadugu Ennai)

• Malayalam – കടുകെണ്ണ (Kaduku Enna)

• Telugu – ఆవాల నూనె (Avala Noone)

• Urdu – روغن سرسوں (Roghan Sarson)

Dosage & Administration

• Cooking: Use as regular edible oil (in moderation)

• Massage: Apply lukewarm oil to affected areas for pain relief

• Hair Care: Massage scalp with warm oil, leave for 30–45 minutes, then wash

Precautions

• Use in moderation for cooking, excessive use may cause irritation in sensitive stomachs

• Not recommended for people with skin sensitivity to mustard

• Always check purity before consumption

• Store in a cool, dry place away from direct sunlight