Description

About 

Koosmanda Rasayanam is a classical Ayurvedic herbal jam (avaleha/lehya) prepared mainly from Koosmanda (Ash Gourd / Benincasa hispida) along with sugar, ghee, honey, and various herbs. It is well-known as a rejuvenative (Rasayana) that nourishes the body, improves strength, and supports respiratory and digestive health. Traditionally, it is recommended for debility, weakness, cough, burning sensations, and mental fatigue.

Uses of Koosmanda Rasayanam

• Boosts immunity and strength

• Relieves chronic cough, asthma, and respiratory irritation

• Provides cooling effect in acidity and gastritis

• Improves digestive strength and appetite

• Beneficial in general weakness and fatigue

• Supports memory and mental clarity

• Promotes healthy weight gain in weak individuals

Benefits of Koosmanda Rasayanam

• Acts as a Rasayana (rejuvenator) for overall vitality

• Strengthens lungs and respiratory passages

• Soothes burning sensations in stomach and urinary tract

• Enhances nutritional status in children and elderly

• Helps in mental stress, anxiety, and lack of concentration

• Improves skin glow and complexion with regular use

Different Names in Different Languages

• Sanskrit: Kooshmandavaleha, Koosmanda Rasayanam

• Hindi: Petha Avaleha / Kushmanda Rasayan

• Tamil: பூசணிக்காய் லேகியம் (Poosanikai Lehyam)

• Malayalam: Koosmanda Rasayanam

• Kannada: Kumbalakai Lehyam

• Telugu: Boodida Gummadi Rasayanam

Dosage & Administration

• Adults: 5–10 g (1–2 teaspoons) once or twice daily, preferably with warm milk or water

• Children: 2–5 g once daily (as directed by physician)

• Best taken after meals

• Should be continued for a prescribed period under Ayurvedic supervision

Precautions

• Safe for most individuals in recommended dosage

• Diabetics should use cautiously (contains sugar)

• Excess consumption may cause indigestion or loose stools

• Store in a cool, dry place away from direct sunlight

• Pregnant and lactating women should take only under medical advice