Description
About:
Nellikai Powder, also known as Amla Powder or Indian Gooseberry Powder, is a traditional herbal remedy widely used in Siddha and Ayurveda. Made from dried and ground Amla fruits, it is a powerhouse of Vitamin C, antioxidants, and essential minerals. It is renowned for rejuvenating health and supporting immunity, digestion, and skin health.
Uses:
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Daily health tonic
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Hair care treatments (internal & external)
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Skin rejuvenation
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Ayurvedic and Siddha formulations
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Herbal teas and detox mixes
Benefits:
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Boosts immunity and fights infections
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Cools the body heat and balances Pitta
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Enhances calcium absorption and bone strength
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Improves digestion and relieves constipation
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Supports hair growth, strengthens roots, and prevents greying
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Improves skin glow and reduces acne
Different Names in Different Languages:
Language | Name |
---|---|
Tamil | நெல்லிக்காய் தூள் (Nellikai Thool) |
Hindi | आँवला पाउडर (Amla Powder) |
Malayalam | നെല്ലിക്ക പൊടി (Nellikka Podi) |
Telugu | ఉసిరికాయ పొడి (Usirikaya Podi) |
Kannada | ನೆಲ್ಲಿಕಾಯಿ ಪುಡಿ (Nellikayi Pudi) |
English | Amla Powder / Indian Gooseberry Powder |
Dosage & Administration:
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Internal Use: 1 to 2 teaspoons (2–5 grams) daily with warm water or honey, preferably on an empty stomach.
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External Use: Mix with water, rose water, or oil for hair/face packs.
Note: Always consult a physician before long-term use or high doses.
Precautions:
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People with cold sensitivity should take it with warm water or ginger.
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Not recommended for those with hypoglycemia without supervision.
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Avoid in case of diarrhea or acute gastritis.
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Store in an airtight container in a cool, dry place.
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