Description

This is an excellent remedy for all illness related to cold, chest phlegm congestion. You can either smash it into smaller pieces and boil it in water, filter and drink it (or) you can grind it into powder and mix with warm water or honey for consumption. Used as an important ingredient in many siddha/ayurvedic medicines. The rhizomes are commonly brewed into a tea, offering a unique blend of earthy flavors and aromatic notes that promote overall wellness and balance in the body.

Alternative Names: Known by various names such as Chitharathai, Kulanjan, and Lesser Galangal.
Common English Names: Lesser Galangal, Snap Ginger, Cardamom Ginger
Hindi: Kulanjan, Granthimula
Tamil: Chitharathai, Nattarattai
Malayalam: Chittaratha, Kolinchi
Telugu: Dumparastramu
Scientific Name: The plant is scientifically referred to as Alpinia officinarum.
This is not only valued for its medicinal properties but also appreciated for its aromatic qualities, making it a versatile addition to traditional herbal remedies.

Health Benefits
Respiratory Relief: Often used to alleviate symptoms of coughs, colds, and sinus infections.
Anti-inflammatory Properties: Contains compounds that may help reduce inflammation in the body.
Digestive Aid: Known to support digestive health and relieve stomach discomfort.
Joint and Muscle Support: Traditionally used to treat rheumatic conditions and support joint health, particularly in cases of pain or inflammation.
Children?s Health: Particularly beneficial for respiratory issues in children

Disclaimer: Kindly consult your known physician or doctor in case of any personal recommendations.