Description

About

• Amalaki (Emblica officinalis / Indian Gooseberry / Amla) is one of the most valued herbs in Ayurveda and Siddha.

• In tablet form, it is used as a rejuvenator (Rasayana) to promote overall health, stabilize Piththa dosha, and improve immunity.

• Rich in Vitamin C, antioxidants, and essential minerals.

Uses

• Reduces excess body heat

• Improves the immune system

• Stabilizes Piththa (Pitta) dosha

• Supports digestive health

• Enhances skin and hair health

• Provides rejuvenation and anti-aging benefits

Benefits

• Natural coolant for the body

• Boosts disease resistance and overall vitality

• Promotes detoxification and digestion

• Improves skin complexion and hair strength

• Supports liver health and metabolism

Different Names

• Tamil: நெல்லிக்காய் மாத்திரை / Nellikai Mathirai

• Sanskrit: Amalaki Vati

• Hindi: Amla Goli / Amla Tablet

• Malayalam: Nelli Gulika

• Telugu: Usirikaya Tablet

• Kannada: Nellikayi Mathra

• English: Indian Gooseberry Tablet

Dosage & Administration

• Adults: 1–2 tablets twice daily with warm water or honey

• Can be taken after food for digestive and cooling benefits

• Use as per Ayush/Siddha physician’s advice

Precautions

• Safe for long-term use in recommended dosage

• Pregnant and lactating women should consult a physician before use

• Excessive use may cause coldness in the body for sensitive individuals

• Store in a cool and dry place