Description
About
Amukkara Chooranam is a traditional Siddha/Ayurvedic formulation made from Amukkara (Withania somnifera / Ashwagandha). It is widely known as an adaptogen that helps the body cope with stress, both mentally and physically. It rejuvenates tissues, boosts immunity, improves stamina, and enhances mental clarity.
Uses
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Mental stress, anxiety & depression
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Physical weakness & fatigue
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Emotional imbalance
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Sleep disturbances & insomnia
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Nervous debility & low immunity
Benefits
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Helps relieve mental, physical, and emotional stress
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Promotes calmness and relaxation
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Improves strength, energy, and stamina
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Enhances memory and concentration
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Supports better sleep quality
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Boosts immune system and reduces fatigue
Different Names in Different Languages
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Sanskrit: Ashwagandha Churna
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Tamil: Amukkara Chooranam
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Malayalam: Amukkara Choornam
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Telugu: Ashwagandha Churnam
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Kannada: Ashwagandha Choorna
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Hindi: Ashwagandha Churna
Dosage & Administration
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Powder: 3–5 g with warm milk or water, twice daily after food, or as directed by the physician.
Precautions
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Should be consumed under medical advice, especially by those with thyroid disorders or diabetes.
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Avoid overdose as it may cause drowsiness or stomach upset.
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Not recommended for pregnant women unless prescribed.
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