Description

About 

Ashta Choornam is a classical Ayurvedic digestive powder prepared from a blend of eight powerful herbs and spices. The word “Ashta” means eight, indicating its formulation with eight ingredients. It is widely used for improving digestion, metabolism, and bowel health, while relieving common gastrointestinal issues such as indigestion, gas, bloating, constipation, and abdominal discomfort.

Uses

• Indigestion and poor appetite

• Flatulence, bloating, and colic pain

• Constipation and irregular bowel movements

• Abdominal heaviness after meals

• Supports healthy digestion and metabolism

Benefits

• Digestive Aid: Stimulates appetite and enhances digestion

• Carminative: Relieves gas and bloating naturally

• Mild Laxative: Helps in constipation without harsh effects

• Detoxification: Aids in expelling toxins from the digestive tract

• Metabolism Booster: Improves nutrient absorption and metabolism

Different Names in Different Languages

• Sanskrit: Ashta Churnam / Ashtachoorna

• Tamil: அஷ்ட சூரணம்

• Telugu: అష్ట చూర్ణం

• Malayalam: അഷ്ട ചൂർണം

• Kannada: ಅಷ್ಟ ಚೂರ್ಣ

• Hindi: अष्ट चूर्ण

• English: Ashta Choornam / Ayurvedic Digestive Powder

Dosage & Administration

• Adults: 3–6 grams with warm water or buttermilk, once or twice daily

• Children: 1–2 grams (under physician’s advice)

• Best taken after meals for better digestion

• Should be used as per Ayurvedic doctor’s guidance

Precautions

• Not recommended for long-term continuous use without medical advice

• Should be avoided in severe gastritis or peptic ulcer unless prescribed

• Pregnant and lactating women should consult a physician before use

• Store in a dry, airtight container away from moisture