Aswagandha Churnam | For stress relief & energy

126.00616.00

Ashwagandha is an evergreen shrub that grows in Asia and Africa. It is commonly used for stress. There is little evidence for its use as an “adaptogen.” Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system.

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Description

About:

Aswagandha Churnam is a traditional Ayurvedic herbal powder made from the root of Withania somnifera, also known as Indian Ginseng. Widely revered for its rejuvenating and adaptogenic properties, it is known to enhance strength, stamina, immunity, and mental clarity.


Uses:

  • Boosts energy levels and reduces fatigue

  • Enhances immunity and vitality

  • Helps manage stress and anxiety

  • Improves muscle strength and recovery

  • Promotes sound sleep and reduces insomnia

  • Supports reproductive health in men and women


Benefits:

  • Natural adaptogen for stress relief

  • Promotes calmness and clarity

  • Strengthens the nervous system

  • Enhances libido and fertility

  • May help reduce cortisol levels (stress hormone)

  • Improves focus and memory


Different Names in Different Languages:

Language Name
Tamil அஸ்வகந்தா சூரணம்
Hindi अश्वगंधा चूर्ण
Sanskrit अश्वगंधा (Ashwagandha)
Telugu అశ్వగంధ చూర్ణం
Malayalam അശ്വഗന്ധ ചൂർണം
Kannada ಅಶ್ವಗಂಧ ಚೂರ್ಣ
English Ashwagandha Powder

Dosage & Administration:

  • Adults: 1–2 grams of powder mixed with warm water or milk, once or twice daily after meals

  • Can also be blended with honey or ghee for enhanced benefits

  • Or use as directed by an Ayurvedic physician


Precautions:

  • Pregnant or breastfeeding women should consult a doctor

  • Not recommended for individuals with hyperthyroidism without supervision

  • Store in an airtight container away from moisture

  • Do not exceed the recommended dosage

Additional information

Weight N/A
Quantity

100gm, 500gm

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