Description

About

Ashwagandha Tablets are a modern Ayurvedic formulation made from the root extract of Ashwagandha (Withania somnifera), one of Ayurveda’s most powerful Rasayana herbs. Known as Indian Ginseng, Ashwagandha is highly valued for its ability to boost energy, reduce stress, enhance immunity, and improve vitality. It supports both mental and physical strength, making it suitable for people of all ages.

Uses

• Stress, anxiety, and depression relief

• Improves sleep quality and relaxation

• Enhances energy, stamina, and endurance

• Supports reproductive health in men & women

• Boosts immunity and overall vitality

• Beneficial in fatigue, weakness, and recovery from illness

Benefits

• Natural adaptogen – helps the body cope with stress

• Improves mental clarity and concentration

• Strengthens muscles and bones

• Enhances sexual health and fertility

• Supports hormonal balance

• Works as a rejuvenative Rasayana

Different Names in Different Languages

• Tamil: அசுவகந்தா மாத்திரை

• Hindi: अश्वगंधा गोली

• Telugu: అశ్వగంధ మాత్రలు

• Kannada: ಅಶ್ವಗಂಧಾ ಟ್ಯಾಬ್ಲೆಟ್

• Malayalam: അശ്വഗന്ധ ഗുളിക

• English: Ashwagandha Tablet

Key Ingredient

• Ashwagandha (Withania somnifera) root extract – main active herb with adaptogenic and Rasayana properties

Dosage & Administration

• Adults: 1–2 tablets twice daily with warm water or milk

• Children (above 12 years): 1 tablet daily (under physician’s advice)

• Best taken after meals or at bedtime with warm milk for sleep benefits

Precautions

• Use under medical supervision in pregnant and lactating women

• People with thyroid imbalance, autoimmune disorders, or hypertension should consult a doctor

• Avoid overdose – may cause mild stomach upset or drowsiness

• Store in a cool, dry place away from moisture