Description

About Bruhath Triphala Choornam

Bruhath Triphala Choornam is a classical Ayurvedic herbal powder formulation made from three fruits: Haritaki (Terminalia chebula), Vibhitaki (Terminalia bellirica), and Amalaki (Emblica officinalis). The word Triphala literally means “three fruits.” It is a well-known traditional remedy used for detoxification, digestion, rejuvenation, and overall health maintenance.

Uses

• Supports digestion and relieves constipation

• Improves bowel movement and detoxifies the digestive tract

• Acts as a mild laxative without causing dependency

• Enhances appetite and metabolism

• Supports healthy skin and eyes

• Strengthens immunity and promotes longevity

Benefits

• Digestive Health: Relieves bloating, gas, and indigestion

• Detoxification: Flushes out toxins and purifies the body

• Immunity Booster: Strengthens natural defense mechanisms

• Skin Health: Helps in acne, pigmentation, and rejuvenation of skin

• Eye Care: Improves vision and relieves eye strain

• Weight Management: Helps regulate metabolism and fat digestion

Different Names in Different Languages

• Sanskrit: Triphala Churna / Bruhat Triphala Choornam

• Tamil: Thiripala Podi (திரிபலா பொடி)

• Telugu: Thriphalalu Churnam (త్రిఫలలు చూర్ణం)

• Malayalam: Thriphala Choornam (ത്രിഫല ചൂര്ണം)

• Kannada: Thiriphala Churna (ತ್ರಿಫಲ ಚೂರ್ಣ)

• Hindi: Triphala Churna (त्रिफला चूर्ण)

• English: Triphala Powder / Herbal Laxative Powder

Dosage & Administration

• Adults: 3–5 grams of Bruhath Triphala Choornam with warm water or honey at bedtime

• Children: 1–2 grams with warm water (under medical advice)

• Administration: Usually taken at night to regulate bowel movements

• Best consumed under the guidance of an Ayurvedic physician

Precautions

• Avoid excessive dosage as it may cause diarrhea or abdominal discomfort

• Pregnant and lactating women should take only under medical supervision

• Not recommended for people with severe diarrhea or dehydration

• Always consult a doctor before long-term usage