Attippattai Powder | Supports iron absorption

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Fig powder is a versatile, finely ground powder derived from dried figs, offering a convenient way to incorporate the benefits of figs into various applications. It’s a good source of dietary fiber and calcium, and is low in sweetness, making it suitable for use as a binding or bulking agent in recipes. Fig powder can be used in baking, desserts, smoothies, and even in beauty and wellness products

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Description

About:

Fig Powder is made from sun-dried figs that are ground into a fine powder. Known for their sweet taste and therapeutic value, figs have been used in traditional healing systems for digestive health, anemia, constipation, and skin nourishment. It is a nutrient-rich, fiber-packed superfood that supports multiple systems of the body.


Uses:

  • Promotes healthy digestion

  • Helps relieve constipation and bloating

  • Enhances energy levels and stamina

  • Supports iron absorption and reduces fatigue

  • Natural blood purifier

  • Useful for skin radiance and hair strength

  • Helps regulate blood sugar and cholesterol in mild cases


Benefits:

  • High in dietary fiber – improves bowel movement

  • Rich in iron, calcium, potassium, magnesium, and natural sugars

  • Contains antioxidants that fight free radicals

  • Balances pitta and vata dosha in Ayurveda

  • Aids in weight management due to high satiety


Different Names in Different Languages:

Language Name
English Fig Powder
Tamil அத்திப்பழம் பொடி (Aththipazham Podi)
Hindi अंजीर चूर्ण (Anjeer Churna)
Malayalam അത്തി പഴം പൊടി (Athi Pazham Podi)
Telugu అంజీర పౌడర్ (Anjeera Powder)

Dosage & Administration:

  • Adults: 1 to 2 teaspoons (5–10g) daily

  • Mix with warm water, milk, or honey

  • Can be added to smoothies, porridge, or desserts for daily wellness

  • Best consumed after meals


Precautions:

  • Store in an airtight container away from moisture

  • Avoid excessive intake – may lead to loose motion

  • Diabetics should monitor sugar levels when taking regularly

  • Consult physician during pregnancy or medical conditions

Additional information

Weight N/A
Quantity

50gm

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