Description

About

Gulkhand is a traditional Ayurvedic preparation made from fresh rose petals and natural sweeteners like sugar or honey. Known for its cooling, soothing, and rejuvenating properties, Gulkhand has been used for centuries to reduce body heat, improve digestion, promote skin health, and relieve acidity. It is rich in antioxidants and acts as a natural energizer.

Uses

• Relieves acidity and heartburn

• Reduces body heat

• Helps in constipation

• Improves digestion

• Enhances skin glow

• Acts as a natural coolant

• Reduces fatigue and stress

• Useful for mouth ulcers and bad breath

Benefits

• Natural coolant for the body

• Rich in antioxidants

• Improves gut health

• Promotes detoxification

• Enhances skin complexion

• Helps regulate bowel movements

• Boosts energy and reduces tiredness

Different Names in Different Languages

• Tamil: குல்கந்த் / ரோஜா லேகியம்

• English: Rose Petal Jam (Gulkand)

• Hindi: गुलकंद

• Malayalam: ഗുൽഖന്ദ്

• Sanskrit: गुलकन्द (Gulkanda)

Dosage & Administration

• Adults: 1–2 teaspoons once or twice daily

• Children: ½–1 teaspoon daily

• Can be taken alone or with milk

• Best consumed during summer for cooling benefits

Precautions

• Diabetic patients should avoid excess use (contains sugar)

• Store in an airtight container

• Do not refrigerate unless extremely hot weather

• Avoid overconsumption to prevent weight gain