Description
About:
Karunjeeragam, commonly known as Black Cumin, is a revered herb in traditional Siddha, Ayurveda, and Unani systems. It is highly valued for its health-promoting properties, particularly in boosting immunity, aiding digestion, and balancing metabolic functions.
Uses / Indications:
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Supports respiratory health
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Boosts immunity and overall vitality
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Helps relieve digestive disorders like indigestion, bloating, and gas
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Useful in managing diabetes and cholesterol
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Supports healthy skin and hair
Benefits:
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Strengthens the immune system naturally
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Acts as a digestive aid and carminative
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Provides antioxidant and anti-inflammatory effects
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May help regulate blood sugar levels
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Promotes respiratory wellness
Dosage & Administration:
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Internal Use: 1–2 grams mixed with honey or warm water, once or twice daily
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Can be mixed with food, beverages, or herbal concoctions
Precautions:
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Use with caution during pregnancy
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Recommended to consult a physician for prolonged use
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Store in an airtight container, away from moisture
Different Names in Different Languages:
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Tamil: கருஞ்சீரகம் பொடி
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Sanskrit: कृष्णजीरक (Krishna Jeeraka)
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Hindi: कलौंजी
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Malayalam: കറുഞ്ജീരകം
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Telugu: నల్ల జీలకర్ర
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English: Black Cumin / Nigella Sativa
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