Description
About
Kerakesara Rasayanam is a traditional Ayurvedic rejuvenative formulation (Rasayana) primarily used to strengthen the nervous system, improve vitality, and enhance overall health.
It is prepared with a base of coconut (Kera) and Kesara (saffron) along with other rejuvenating herbs and ghee, making it both nutritive and restorative.
The term Rasayanam indicates that it nourishes all body tissues (dhatus) and promotes longevity, strength, and mental clarity.
Uses
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Promotes mental strength and clarity
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Acts as a rejuvenative tonic for all ages
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Improves energy, stamina, and immunity
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Helps in nerve weakness, fatigue, and stress
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Supports reproductive health and vitality
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Enhances skin complexion and glow
Benefits
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Nervous system tonic: Strengthens the brain and nerves
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Rejuvenator: Promotes tissue regeneration and vitality
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Energy enhancer: Reduces weakness and fatigue
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Skin nourishment: Improves complexion and natural radiance
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Balances Vata and Pitta doshas
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Supports hormonal balance and improves reproductive strength
Different Names in Different Languages
| Language | Name |
|---|---|
| Sanskrit | केरकेसर रसायनम् (Kerakesara Rasayanam) |
| Hindi | केरकेसर रसायन |
| Tamil | கேரகேசர ரசாயனம் |
| Malayalam | കേരകേശര രസായനം |
| Kannada | ಕೇರಕೇಸರ ರಸಾಯನ |
| Telugu | కేరకేసర రసాయనం |
Dosage & Administration
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Adult dosage: 1 to 2 teaspoons (10–15 g) twice daily after food
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With: Warm milk or water for better absorption
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Best time: Morning and evening after meals
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Duration: As directed by an Ayurvedic physician; typically 1–3 months
Precautions
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Use under medical supervision, especially in diabetes (contains sugar/ghee base)
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Avoid excessive dosage; may cause heaviness or indigestion
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Not recommended for individuals with severe obesity or liver disorders
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Store in a cool, dry place away from direct sunlight
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Keep out of reach of children
Key Ingredients and Their Actions
| Ingredient | Botanical Name | Main Action |
|---|---|---|
| Kera (Coconut) | Cocos nucifera | Nourishes tissues, strengthens nerves |
| Kesara (Saffron) | Crocus sativus | Improves complexion, enhances vitality |
| Ashwagandha | Withania somnifera | Adaptogenic, strengthens body and mind |
| Bala | Sida cordifolia | Restorative, strengthens muscles and nerves |
| Ghee & Sugar Base | — | Enhances absorption and provides energy |

























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