Description
About:
Mango Powder, also called Amchur or Raw Mango Powder, is made from dried unripe green mangoes. It is widely used in Indian cuisine as a tangy spice and also valued in traditional medicine systems like Ayurveda and Siddha for its digestive and antioxidant properties.
Uses:
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Culinary spice to add sourness and flavor
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Digestive aid in traditional medicine
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Used in herbal remedies for anemia and acidity
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Ingredient in homemade skincare and hair care
Benefits:
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Enhances digestion and appetite
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Rich in Vitamin C and antioxidants
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Helps regulate blood sugar
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Reduces acidity and indigestion
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Boosts iron absorption, good for anemia
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Supports weight management
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Improves skin glow when used topically
Different Names in Different Languages:
| Language | Name |
|---|---|
| English | Mango Powder / Amchur |
| Tamil | மாம்பழ பொடி |
| Hindi | आमचूर |
| Telugu | మామిడి పొడి |
| Malayalam | മാങ്ങാ പൊടി |
Dosage & Administration:
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Internal (culinary): Use ½ – 1 tsp in curries, soups, and chutneys
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For digestion: ¼ tsp with warm water or honey after meals
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Topical (skin care): Mix with curd or honey and apply as a face pack
Use under medical supervision for therapeutic purposes
Precautions:
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May increase acidity if taken in excess
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Avoid if you have sensitive stomach lining or ulcers
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Always check for preservatives if store-bought
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