Mint leaf powder | Good for digestion and weight loss

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Mint leaf powder, also known as pudina powder, is a versatile ingredient made from dried mint leaves, offering a refreshing flavor and potential health benefits. It can be used in cooking, beverages, and even skincare. The powder is known for its digestive and oral health benefits, as well as its ability to add a fresh, cooling element to various dishes and drinks.

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Description

About:

Mint Leaf Powder is made from dried and ground mint (Mentha) leaves, known for their aromatic freshness and digestive benefits. Used traditionally in culinary, medicinal, and cosmetic applications, mint powder is a cooling herb that revitalizes the body, improves gut health, and aids in healthy weight loss.


Uses:

  • Supports digestion and reduces bloating

  • Helps in natural weight management

  • Freshens breath and cleanses the gut

  • Can be used in face packs for acne and cooling

  • Ideal for herbal teas, chutneys, or detox drinks


Benefits:

  • Boosts metabolism and burns fat faster

  • Relieves gas, indigestion, and acidity

  • Naturally curbs appetite and enhances hydration

  • Acts as a coolant, calming body heat

  • Improves oral health and eliminates bad breath

  • Anti-inflammatory and antibacterial properties


Different Names in Different Languages:

Language Name
English Mint Leaf Powder
Tamil புதினா இலை பொடி (Pudina Ilai Podi)
Hindi पुदीना पत्ता पाउडर (Pudina Patta Powder)
Malayalam പുദിന ഇല പൊടി (Pudina Ila Podi)
Telugu పుదీనా ఆకుల పొడి (Pudina Akula Podi)
Kannada ಪುದೀನಾ ಎಲೆಯ ಪುಡಿ (Pudina Eleya Pudi)

Dosage & Administration:

  • Internal Use:
    Take 1 tsp (approx. 2–3 grams) with warm water or honey after meals, once or twice a day

  • As a Tea:
    Boil 1 tsp in water and sip after meals

  • External Use:
    Mix with rose water or curd for a refreshing face pack


Precautions:

  • Not recommended in excess for people with low body heat

  • Avoid overuse during pregnancy without medical advice

  • Store in airtight container, away from moisture

Additional information

Weight N/A
Quantity

50gm

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