Description
About
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A traditional Siddha/Ayurvedic legiyam prepared with Indian Gooseberry (Amla / Nellikai) as the main ingredient.
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Known for its rejuvenating, antioxidant, and immune-boosting properties.
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Widely used as a natural health tonic for all age groups.
Uses
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Enhances natural immunity
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Provides protection from allergies and infections
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Prevents recurrent cough and cold
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Supports respiratory health
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Acts as a general body rejuvenator
Benefits
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Strengthens the immune system naturally
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Reduces frequent respiratory infections
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Protects against seasonal illnesses
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Improves digestion and nutrient absorption
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Acts as a powerful antioxidant that slows down aging
Different Names
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Tamil: நெல்லிக்காய் இளகம் / Nellikai Ilagam
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Sanskrit: Amalaki Avaleha
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Hindi: Amla Lehyam / Chyawanprash (variant)
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Malayalam: Nellikai Lehyam
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Telugu: Usirikaya Lehyam
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Kannada: Nellikayi Lehyam
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English: Amla Herbal Tonic / Indian Gooseberry Paste
Dosage & Administration
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Adults: 1–2 teaspoons (5–10 g) twice daily with warm milk or water
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Children: ½–1 teaspoon once daily (under medical guidance)
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Best taken after meals for immunity support
Precautions
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Safe for long-term use in recommended dosage
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People with hyperacidity should take with milk for better tolerance
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Store in a cool, dry place
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Use within the expiry period for best results
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