Description

About

Pancha Jeeraka Gudam is a classical Ayurvedic herbal preparation combining five types of Jeeraka (cumin seeds) and Gud (jaggery). It is traditionally used as a digestive aid and carminative, promoting appetite, digestion, and metabolic health.

This formulation is gentle on the stomach and helps in reducing gas, bloating, and indigestion, while supporting overall digestive wellness.

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Uses

• Improves digestion and appetite

• Reduces gas, bloating, and abdominal discomfort

• Supports constipation and sluggish bowel movements

• Acts as a carminative and mild detoxifier

• Enhances metabolism and digestive fire (Agni)

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Benefits

• Natural carminative and digestive stimulant

• Helps in relieving flatulence and acidity

• Strengthens stomach and digestive enzymes

• Promotes nutrient absorption and metabolism

• Gentle detoxifying effect on the digestive system

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Different Names in Different Languages

• Tamil: பஞ்சஜீரகக் குடம்

• Hindi: पञ्च जीरक गुदम्

• Telugu: పంచ జీరక గుడం

• Kannada: ಪಂಚಜೀರಕ ಗುಡಂ

• Malayalam: പഞ്ചജീരക ഗുഡം

• English: Pancha Jeeraka Gudam

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Key Ingredients

• Jeeraka (Cumin seeds – 5 types) – carminative, digestive stimulant

• Gud (Jaggery) – mild laxative, improves taste and digestion

• Optional supporting herbs – may include Ajwain, Ginger, Black pepper, or Long pepper for enhanced digestive benefits

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Dosage & Administration

• Adults: 3–6 g (1 teaspoon) once or twice daily with warm water or honey

• Children: 1–2 g (½ teaspoon), under medical supervision

• Can be taken before or after meals to improve digestion

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Precautions

• Avoid overconsumption, may cause mild stomach upset

• Diabetic patients should consider the jaggery content

• Store in a cool, dry place away from moisture

• Consult a physician if suffering from gastric ulcers or chronic acidity