Description

About 

Sundheebaladi Kashaya Choornam is a classical Ayurvedic formulation primarily used to relieve joint pain, inflammation, and muscular stiffness. The name “Sundheebaladi” comes from its key ingredients — Sundhi (Dry Ginger) and Bala (Sida cordifolia) — which together offer anti-inflammatory, analgesic, and rejuvenating effects.

This choornam is prepared into a decoction (kashayam) before administration and is traditionally used to treat arthritis, back pain, muscle strain, and Vata-related disorders. It strengthens the nerves and muscles while reducing swelling and stiffness.

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Uses

• Rheumatoid arthritis and osteoarthritis

• Joint pain and muscular stiffness

• Sciatica and lower back pain

• Body ache due to inflammation or exertion

• Vata-related neurological disorders

• Postpartum body pain and fatigue

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Benefits

•  Relieves joint and muscle pain naturally

•  Reduces inflammation and swelling

•  Improves mobility and flexibility

•  Strengthens muscles, bones, and nerves

•  Calms Vata dosha and improves circulation

•  Aids in recovery from physical weakness or fatigue

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Different Names in Different Languages

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Dosage & Administration

• Preparation: Boil 1 tablespoon (approx. 10 g) of Sundheebaladi Kashaya Choornam in 200 ml of water, reduce to 50 ml, and filter.

• Dosage: 50 ml twice daily before food.

• Anupanam (co-drink): Can be taken with Dhanwantharam Thailam, ghee, or lukewarm water as directed by a physician.

• Duration: As prescribed by an Ayurvedic doctor (usually 2–4 weeks).

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Precautions

• Use under medical supervision only.

• Avoid cold and heavy foods during treatment.

• Not recommended for use during pregnancy unless advised by a physician.

• Store in a cool, dry place away from sunlight.

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Key Ingredients & Their Actions