Description

About 

Supthi Thailam is a classical Ayurvedic herbal oil prepared using Supthi (Zingiber officinale / Ginger) and other medicinal herbs in a base of sesame or coconut oil. It is traditionally used for pain relief, inflammation, and neurological disorders, particularly those related to Vata imbalance. Supthi Thailam is commonly employed in massage (Abhyanga), nasal therapy (Nasya), and external application to relieve muscular and joint discomfort.

Uses of Supthi Thailam

• Relieves joint pain, stiffness, and arthritis

• Reduces muscle cramps and sprains

• Beneficial for sciatica and lower back pain

• Helps in neurological disorders and nerve pain

• Improves circulation in affected areas

• Used in massage therapy to strengthen muscles and joints

Benefits of Supthi Thailam

• Natural anti-inflammatory and analgesic oil

• Enhances blood flow and relieves stiffness

• Reduces pain and swelling in muscles and joints

• Supports flexibility and mobility in chronic conditions

• Balances Vata dosha, which is often responsible for pain and stiffness

• Can be used for headache relief via local massage or Nasya

Different Names in Different Languages

• Sanskrit: Supthi Taila

• Hindi: Supthi Tel

• Tamil: சுப்தி தைலம் (Supthi Thailam)

• Malayalam: Supthi Thailam

• Kannada: Supthi Taila

• Telugu: Supthi Tailam

Dosage & Administration

• External use only

• Apply gently on affected joints, muscles, or back

• Can be massaged daily for chronic pain relief

• For nasal therapy (Nasya), a few drops may be administered under Ayurvedic guidance

• Use as part of Abhyanga (therapeutic massage) for best results

Precautions

• For external application only

• Avoid contact with eyes and sensitive areas

• Perform a patch test if skin is sensitive

• Store in a cool, dry place away from sunlight

• Not recommended for internal consumption