Description
About:
Triphala Churnam is a time-honored Ayurvedic formulation composed of three powerful fruits – Haritaki (Kadukkai), Bibhitaki (Thanrikkai), and Amalaki (Nellikai). Together, these three herbs work in harmony to cleanse the digestive system, support detoxification, and rejuvenate the entire body.
Key Benefits:
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Promotes healthy digestion and regular bowel movements
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Gently detoxifies the colon and blood
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Acts as a natural laxative without dependency
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Improves eye health, skin clarity, and immunity
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Supports weight management and metabolism
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Balances Vata, Pitta, and Kapha doshas
Ingredients:
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Haritaki (Terminalia chebula) – Detoxifier and rejuvenator
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Bibhitaki (Terminalia bellirica) – Balances Kapha and supports respiratory health
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Amalaki (Emblica officinalis) – Rich in Vitamin C, boosts immunity and cools the body
Regional Names:
| Language | Name |
|---|---|
| Tamil | திரிபலை சூரணம் |
| Hindi | त्रिफला चूर्ण |
| Malayalam | ത്രിഫല ചൂർണം |
| Telugu | త్రిఫల చూర్ణం |
| Kannada | ತ್ರಿಫಲ ಚೂರ್ಣ |
Usage / Dosage:
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½ to 1 teaspoon (2–5 g) at bedtime
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Mix with warm water or honey for best results
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Or as directed by an Ayurvedic physician
Precautions:
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Not suitable for pregnant or lactating women without medical advice
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Avoid excessive use in cases of diarrhea or dehydration
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Store in a cool, dry place, away from direct sunlight
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