Description
About:
Vendhaya Powder is made from dry roasted and ground fenugreek seeds (Vendhayam)—a time-honored remedy in Indian traditional medicine. Known for its natural cooling properties, it is particularly beneficial in reducing body heat, and balancing bile (Pitta dosha) in the body.
Uses:
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Cools internal body heat
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Balances bile secretion and digestion
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Useful in acid reflux and bile-related indigestion
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Can be consumed or used in herbal preparations
Benefits:
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Reduces internal heat and maintains body temperature
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Supports liver health by controlling bile production
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Improves digestion and relieves gas
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Can help manage acne and skin irritation caused by excess heat
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May help regulate blood sugar levels
Names in Different Languages:
| Language | Name |
|---|---|
| English | Fenugreek Powder |
| Tamil | வெந்தய தூள் (Vendhaya Thool) |
| Hindi | मेथी पाउडर (Methi Powder) |
| Malayalam | ഉലുവ പൊടി (Uluva Podi) |
| Telugu | మентుల పొడి (Menthulu Podi) |
Dosage & Administration:
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Internal Use:
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¼ to ½ tsp of powder mixed with warm water or buttermilk, before meals, once or twice daily
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External Use:
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As a paste for cooling skin or hair masks
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Precautions:
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Excessive consumption may cause a bitter taste or loose stools
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Pregnant women should consult a doctor before use
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Store in an airtight container to preserve potency
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