Description

About

Ashta Choornam is a classical Ayurvedic herbal powder made from a combination of eight powerful digestive herbs. It is widely used in Siddha and Ayurveda to relieve indigestion, bloating, constipation, gas, acidity, and poor appetite. Known for balancing Vata and Kapha, this choornam supports healthy digestion, improves metabolism, and promotes natural detoxification.

Uses

• Relieves indigestion and bloating

• Reduces gas, acidity, and constipation

• Improves appetite and digestive fire (Agni)

• Helps in nausea and vomiting

• Supports detoxification

• Reduces abdominal discomfort

• Useful in IBS, sluggish digestion, and heaviness

Benefits

• Fast relief from digestive discomfort

• Enhances nutrient absorption

• Prevents formation of gas and acidity

• Naturally cleanses the digestive system

• Promotes healthy bowel movement

• Strengthens the digestive tract

• Improves overall gut health

Different Names in Different Languages

• Tamil: அஷ்ட சூணம் / அஷ்டசூரணம்

• Sanskrit: अष्ट चूर्ण (Ashta Choornam)

• Hindi: अष्ट चूर्ण / आठ मसाला चूर्ण

• Malayalam: Ashta Choornam

• Kannada: Ashta Choorna

• Telugu: Ashta Churnam

• English: Eight-Herb Digestive Powder

Dosage & Administration

• Adults: ½ to 1 teaspoon twice daily

• Children: ¼ teaspoon (only with medical advice)

• Take after food with warm water

• Can also be mixed with buttermilk for better digestion

Precautions

• Not recommended during pregnancy

• People with gastric ulcers should use cautiously

• Avoid overdose; may cause loose stools

• Keep away from moisture

• Consult a doctor if you have chronic digestive disorders