Description

About

Aswagandha Lehyam is a traditional Ayurvedic herbal jam made from Ashwagandha (Withania somnifera) blended with ghee, honey, and other nourishing ingredients. It is widely used as a rejuvenator (Rasayana) to enhance energy, reduce stress, strengthen immunity, and improve overall vitality. It supports physical strength, mental wellness, and hormonal balance for both men and women.

Uses

• Helps reduce stress, anxiety, and fatigue

• Boosts stamina and physical strength

• Supports reproductive health

• Enhances memory, focus, and mental clarity

• Improves immunity and overall wellness

• Supports sound sleep and relaxation

• Helps in muscle building and recovery

Benefits

• Natural adaptogen that reduces stress

• Enhances strength and endurance

• Improves sexual vitality in men and women

• Supports balanced hormones

• Nourishes the nervous system

• Promotes better sleep quality

• Strengthens immunity and digestion

Different Names in Different Languages

• Tamil: அசுவகந்தா லேகியம்

• Sanskrit: अश्वगंधा लेह्यम्

• Hindi: अश्वगंधा अवलेह

• Malayalam: അശ്വഗന്ധാ ലേഹ്യം

• Kannada: ಅಶ್ವಗಂಧ ಲೇಹ್ಯ

• Telugu: అశ్వగంధ లేహ్యం

Dosage & Administration

• Adults: 1–2 teaspoons twice daily after food

• Children: ½–1 teaspoon after food (doctor’s advice recommended)

• Can be taken with warm milk for enhanced benefits

• Use regularly for best results

• Consult an Ayurvedic physician for personalized dosage

Precautions

• Not recommended for pregnant women without medical advice

• People with thyroid disorders or hypertension should consult a doctor

• Avoid overdose

• Store in a cool, dry place

• Diabetics should check sugar content before use