Description
About:
Beetroot Powder is a vibrant, nutrient-rich superfood made from dried and ground beetroots. Known for its natural nitrates, iron, and antioxidants, it is used widely for improving cardiovascular health, skin glow, and boosting energy. Its natural sweetness and deep color make it popular in health drinks, face packs, and dietary supplements.
Uses:
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Supports balanced blood circulation
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Boosts heart strength and stamina
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Enhances facial radiance and skin tone
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Used in smoothies, juices, and natural cosmetics
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Aids detoxification and liver health
Benefits:
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Improves blood flow and oxygen delivery
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Enhances energy levels and stamina
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Promotes healthy skin and reduces dullness
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Supports heart and liver function
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Helps control blood pressure levels
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Rich in iron, folate, and antioxidants
Different Names in Different Languages:
| Language | Name |
|---|---|
| Tamil | பீட்ரூட் தூள் (Beetroot Thool) |
| Hindi | चुकंदर पाउडर (Chukandar Powder) |
| Malayalam | ബീറ്റ്റൂട്ട് പൊടി (Beetroot Podi) |
| Telugu | బీట్రూట్ పొడి (Beetroot Podi) |
| Kannada | ಬೀಟ್ರೂಟ್ ಪುಡಿ (Beetroot Pudi) |
| English | Beetroot Powder |
Dosage & Administration:
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Internal Use: Mix 1–2 teaspoons (3–5 grams) in water, juice, or smoothies daily.
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External Use: Mix with curd or rose water and apply as a face pack.
Note: Take preferably in the morning or before workouts.
Precautions:
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Excess use may discolor urine (harmless).
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Not recommended in kidney stone patients (high oxalate).
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Consult your doctor if pregnant, diabetic, or on BP medication.
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Store in a dry, airtight container away from moisture.
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