Description

About

Chyavanaprasam (also spelled Chyawanprash) is a classical Ayurvedic herbal jam renowned for its rejuvenating and immune-boosting properties. Traditionally prepared using a base of Amla (Indian gooseberry) juice, ghee, honey, and a blend of over 40 medicinal herbs and spices, it is considered a Rasayana—a tonic that enhances longevity, strength, and vitality. Chyavanaprasam is widely consumed to improve immunity, respiratory health, digestion, and overall wellness.

Uses

• Boosts immunity and resistance against infections

• Supports respiratory health and relieves cough, cold, and asthma

• Improves digestion and metabolism

• Enhances energy, stamina, and mental clarity

• Promotes healthy skin and delays signs of aging

• Strengthens bones, muscles, and tissues

• Beneficial for children, adults, and the elderly as a general health tonic

Benefits

• Immunity Booster: Protects against viral and bacterial infections

• Respiratory Support: Relieves cough, cold, bronchitis, and asthma

• Antioxidant-rich: Amla and herbs reduce oxidative stress and prevent aging

• Digestive Aid: Enhances appetite, digestion, and nutrient absorption

• Energy & Vitality: Increases strength, stamina, and mental alertness

• Nervous System Support: Improves memory and cognitive functions

• Skin & Hair Health: Promotes glowing skin and strong hair

Different Names in Different Languages

• Sanskrit: Chyawanaprasha

• Tamil: சியவனப்பிரசம்

• Telugu: చ్యవనప్రశం

• Malayalam: ച്യവനപ്രസം

• Kannada: ಚ್ಯವನಪ್ರಶಂ

• Hindi: च्यवनप्राश

• English: Chyavanaprasam / Ayurvedic Herbal Jam

Dosage & Administration

• Adults: 1–2 teaspoons daily, preferably with warm milk or water

• Children: ½–1 teaspoon daily, can be given with milk

• Can be consumed daily for long-term health benefits

• Best taken in the morning or evening

Precautions

• Should be stored in a cool, dry place

• Check for allergies to any ingredient

• Diabetic patients should consult a physician before regular use due to sugar content

• Pregnant and lactating women can use under medical guidance