Description
About:
Fig Powder is made from sun-dried figs that are ground into a fine powder. Known for their sweet taste and therapeutic value, figs have been used in traditional healing systems for digestive health, anemia, constipation, and skin nourishment. It is a nutrient-rich, fiber-packed superfood that supports multiple systems of the body.
Uses:
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Promotes healthy digestion
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Helps relieve constipation and bloating
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Enhances energy levels and stamina
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Supports iron absorption and reduces fatigue
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Natural blood purifier
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Useful for skin radiance and hair strength
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Helps regulate blood sugar and cholesterol in mild cases
Benefits:
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High in dietary fiber – improves bowel movement
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Rich in iron, calcium, potassium, magnesium, and natural sugars
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Contains antioxidants that fight free radicals
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Balances pitta and vata dosha in Ayurveda
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Aids in weight management due to high satiety
Different Names in Different Languages:
| Language | Name |
|---|---|
| English | Fig Powder |
| Tamil | அத்திப்பழம் பொடி (Aththipazham Podi) |
| Hindi | अंजीर चूर्ण (Anjeer Churna) |
| Malayalam | അത്തി പഴം പൊടി (Athi Pazham Podi) |
| Telugu | అంజీర పౌడర్ (Anjeera Powder) |
Dosage & Administration:
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Adults: 1 to 2 teaspoons (5–10g) daily
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Mix with warm water, milk, or honey
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Can be added to smoothies, porridge, or desserts for daily wellness
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Best consumed after meals
Precautions:
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Store in an airtight container away from moisture
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Avoid excessive intake – may lead to loose motion
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Diabetics should monitor sugar levels when taking regularly
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Consult physician during pregnancy or medical conditions

























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