Description

About

Punga Thailam is a classical Ayurvedic oil prepared with medicinal herbs and oils to provide relief from joint pain, muscle stiffness, and nerve-related issues. It is widely used for massage therapy (Abhyanga), as it penetrates deeply into muscles and joints, improving circulation, reducing inflammation, and enhancing flexibility. Traditionally, it is also used to support nervous system health and general physical strength.

Uses

• Joint pain and stiffness (Arthritis, Rheumatism)

• Muscle aches, cramps, and spasms

• Sciatica and nerve-related pain

• Back and shoulder pain

• Weak or stiff joints

• Chronic fatigue and body pain

• For pre and post-natal massage

Benefits

• Reduces inflammation in joints and muscles

• Improves blood circulation and mobility

• Strengthens nerves and muscles

• Relieves chronic pain and stiffness

• Enhances flexibility and range of motion

• Supports recovery from injuries and sprains

• Promotes relaxation and reduces fatigue

• Nourishes skin and improves texture during massage

Different Names in Different Languages

Dosage & Administration

• Apply externally over the affected area

• Use 2–3 times daily or as directed by a physician

• Massage gently for 10–15 minutes and leave for 30–60 minutes before washing

• Can be used with warm compress for better absorption

Precautions

• For external use only

• Avoid contact with eyes and open wounds

• Keep out of reach of children

• Conduct a patch test if you have sensitive skin

• Store in a cool, dry place away from direct sunlight

• Discontinue use if any irritation occurs