Description

About

Sukumara Rasayanam is a classical Ayurvedic rejuvenative (Rasayana) preparation primarily indicated for Vata and Pitta disorders, especially those affecting the female reproductive system, digestive tract, and urinary system.
Prepared in a ghee-based formulation, it is known for its gentle purgative, carminative, and detoxifying actions. Sukumara Rasayanam nourishes body tissues, regulates hormonal balance, and enhances overall vitality and complexion.

It is traditionally used to support women’s health, relieve menstrual discomfort, and promote gut and skin health.

 Uses

• Regulates menstrual cycles and relieves dysmenorrhea (menstrual cramps)

• Supports female reproductive health and hormonal balance

• Aids in constipation and digestive issues

• Detoxifies the liver and intestines

• Beneficial in urinary disorders and mild renal problems

• Improves skin complexion and glow

• Acts as a mild laxative and Rasayana (rejuvenator)

 Benefits

• Balances Vata and Pitta doshas, improving hormonal and digestive functions

• Relieves menstrual pain, bloating, and mood swings

• Promotes healthy ovulation and fertility

• Enhances digestion, complexion, and vitality

• Provides gentle detoxification without weakness

• Strengthens uterus and pelvic muscles

• Promotes youthfulness and energy

 Different Names in Different Languages

Dosage & Administration

• Dosage: 5–10 grams once or twice daily.

• Time: Preferably before food or as directed by an Ayurvedic physician.

• Anupana (Vehicle): Warm milk or warm water.

• Duration: 4–6 weeks or as prescribed.

Note:
For best results, maintain a light, easily digestible diet and avoid spicy or deep-fried foods during use.

 Precautions

• Should be taken under medical supervision, especially for individuals with diabetes (as it contains sugar/jaggery).

• Not recommended for pregnant women unless prescribed.

• Avoid excessive intake as it may lead to loose stools due to its mild purgative property.

• Store in a cool, dry place away from direct sunlight.