Description
About:
Thiripalaic Churnam (also spelled Triphala Churnam) is a classical herbal formulation made from a blend of three powerful fruits: Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellirica), and Amla (Emblica officinalis). This churnam (powder) is used in both Siddha and Ayurveda systems for its balancing effect on all three doshas (Vata, Pitta, and Kapha), making it one of the most revered formulations for gut health, detoxification, and longevity.
Uses:
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Promotes healthy digestion and appetite
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Acts as a mild laxative and colon cleanser
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Helps in detoxification and purification of the digestive tract
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Supports eye health, skin clarity, and metabolism
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Balances Tridosha (Vata, Pitta, Kapha)
Benefits:
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Improves bowel movement and relieves constipation
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Strengthens digestive fire (Agni) and reduces bloating
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Enhances nutrient absorption and detoxes the liver
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Rich in antioxidants and supports immune function
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Suitable for daily wellness and rejuvenation
Different Names in Different Languages:
Language | Name / Translation |
---|---|
Tamil | திரிபளைச் சூரணம் (Thiripalaich Chooranam) |
Sanskrit | त्रिफला चूर्ण (Triphala Churna) |
Hindi | त्रिफला चूर्ण (Triphala Churna) |
Malayalam | ത്രിഫല ചൂർണം (Triphala Choornam) |
Telugu | త్రిఫల చూర్ణం (Triphala Choornam) |
English | Triphala Powder / Thiripalaic Herbal Powder |
Dosage & Administration:
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Adults: 3–5 grams once or twice a day with warm water or honey
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Children (5+ years): 1–2 grams, once daily (under guidance)
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Best Time: At bedtime or early morning on an empty stomach
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Form: Fine herbal powder
Recommended to be taken under the supervision of a qualified Siddha or Ayurvedic physician.
Precautions:
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Not advisable for those with diarrhea or dehydration
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Pregnant women should use only with medical advice
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Avoid during acute gastrointestinal irritation
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Store in a cool, dry place in an airtight container
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Do not exceed the recommended dosage
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