Description
About
Triphala Tablet is a classical Ayurvedic formulation made from three powerful fruits — Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellirica), and Amalaki (Emblica officinalis).
The name Triphala literally means “three fruits”. It is renowned in Ayurveda as a Rasayana (rejuvenative tonic) that balances all three doshas — Vata, Pitta, and Kapha.
It supports digestion, detoxification, and longevity, making it one of the most widely used and beneficial herbal preparations in Ayurveda.
Uses
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Promotes healthy digestion and bowel movement
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Acts as a mild natural laxative
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Helps in detoxifying the body and cleansing the colon
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Supports eye health and improves vision
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Boosts immunity and metabolism
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Helps maintain healthy cholesterol and blood sugar levels
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Promotes healthy skin and hair
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Aids in weight management and detoxification
Benefits
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Digestive Support: Enhances digestive fire (Agni) and relieves constipation
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Detoxification: Cleanses the intestines and removes ama (toxins)
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Rejuvenation: Nourishes tissues and promotes vitality and longevity
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Immunity Booster: Strengthens the immune system naturally
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Eye Health: Improves eyesight and reduces strain
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Skin Health: Promotes natural glow and clear complexion
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Metabolic Health: Helps in fat metabolism and weight balance
Ingredients
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Haritaki (Terminalia chebula) – Detoxifier and mild laxative
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Bibhitaki (Terminalia bellirica) – Purifies blood, supports respiratory health
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Amalaki (Emblica officinalis) – Rich in Vitamin C, rejuvenates tissues
Different Names in Different Languages
| Language | Name |
|---|---|
| Sanskrit | Triphalā |
| Hindi | त्रिफला |
| Tamil | திரிபலா மாத்திரை |
| Malayalam | ത്രിഫല ഗുളിക |
| Kannada | ತ್ರಿಫಲ ಗುಳಿಗೆ |
| Telugu | త్రిఫల మాత్రలు |
| English | Triphala Tablets / Three Fruits Tablets |
Dosage & Administration
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Dosage: 1–2 tablets twice daily
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Timing: Preferably after meals or as directed by a physician
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With: Warm water or honey, depending on condition
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For constipation, it is often taken at bedtime with warm water
Precautions
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Consult a physician during pregnancy or breastfeeding
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Not recommended for children under 12 years without supervision
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Excess consumption may cause loose stools
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Store in a cool, dry place, away from moisture

























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